Healthy thoughts & industry news Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple Most recent General health Mental health Diet and nutrition Skin and hair care Sexual health COVID-19 Flu season is no match for this Michelin chef’s comforting Pozole Verde recipe This cold and flu season, having the right tools makes all the difference. We all have our go-to remedies, but your toolkit could benefit from a Maple membership. A membership on Maple means you can speak to a doctor or nurse practitioner in minutes to check in on any symptoms—like coughs or fevers—without leaving the…Read more Should I Get Tested for STDs After Every Partner Infections and diseases spread by sexual contact can have a profound impact on both your sexual and reproductive health. There are over 30 different bacteria, viruses, and parasites known to spread from person to person through sexual contact with vaginal, anal, and oral sex. The World Health Organization estimates there are over 350 million new…Read more Restoring Gut Health After Stomach Flu We’ve all been there. Recovering from the stomach flu can feel like a marathon — your body is drained and your digestive system feels unsettled even after the worst is over. The good news? There are steps you can take to restore your gut health and feel like yourself again. Here’s how to gently nurture…Read more When is Cold and Flu Season As the leaves change and the air turns crisp, we welcome the comforting embrace of sweater weather and warm drinks. Unfortunately, sweater weather also signals the start of cold and flu season. Read on to learn when cold and flu season peaks and the most effective ways to protect yourself and your loved ones, so…Read more How Much Does Birth Control Cost in Canada? Birth control, also known as contraception, works by preventing pregnancy in several ways. Typically, conception occurs after ejaculation when millions of sperm enter the vagina and make their way up to the uterus, where one may fertilize an egg released from the ovaries during ovulation. Different methods of birth control interrupt this process—by increasing the…Read more What is the Syphilis Testing Window? Syphilis is a sexually transmitted infection (STI) caused by a bacteria called Treponema pallidum. In the 1990s, North America was close to eradicating the disease, but since 2014, Canada has experienced a steep increase in infection rates due to many contributing factors such as reduced funding for prevention and treatment, as well as barriers to…Read more Understanding Timelines for UTI Symptoms to Appear Recognizing the signs of urinary tract infections (UTIs) early enough can make a big difference in managing the infection effectively. Here’s a look at the typical symptoms of a UTI and how they might present depending on the severity and location of the infection. What are UTI symptoms? Typically, symptoms of a lower urinary tract…Read more How Long Does it Take for Chlamydia to Show up on a Test? Chlamydia is one of the most common sexually transmitted infections (STIs) in Canada and around the world, caused by the bacterium Chlamydia trachomatis. Despite its prevalence, it’s an infection that can be managed effectively with timely intervention. Recent data from the Public Health Agency of Canada reveals that reported cases of chlamydia have been steadily…Read more What Causes Lower Back Pain During Cold or Flu As the cold and flu season sets in, many of us are bracing for the familiar symptoms: a runny nose, sore throat, and fatigue. But for some, a less common discomfort may also arise — lower back pain. While lower back pain isn’t a typical symptom of a cold or the flu, some people do…Read more Why do my Urinary Tract Infection (UTI) Symptoms Come and Go? Dealing with discomfort while urinating or suddenly feeling the need to go can be unsettling. However, you’re not alone; urinary tract infections (UTIs) are one of the most common reasons people head to their doctors. These infections can pop up anywhere along your urinary tract, which includes the urethra (the tube that lets urine leave…Read more How Long Does a Flu Cough Last When flu season approaches in Canada — by November and December — the usual symptoms like fever and fatigue are common companions. However, one symptom that often overstays its welcome is the lingering flu cough. If you’ve been battling a cough that just won’t quit, you’re not alone. Understanding why it sticks around and how…Read more Load More