Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple
8 ways to improve employee mental health in the new year
January isn’t exactly the brightest month of the year, and your employees are likely feeling that. With holiday bills piling up, colder, darker days, and summer vacation seeming far away, this time of year can take a toll on their…
Food and drink triggers for migraine headaches
Getting a migraine isn’t like getting a regular headache. While throbbing head pain is part of the package, migraines often…
8 tips to help manage winter psoriasis
There’s no doubt that the winter months can cause dry skin. But for a skin condition like psoriasis, winter can…
10 tips for a healthy new year
Every year we make New Year’s resolutions to better ourselves. For many, their New Year’s resolution is to eat healthy…
Can winter cause erectile dysfunction?
Let’s cut to the chase: plenty of Canadian men experience erectile dysfunction (ED) — 40% of Canadian men over 40…
10 tips to stay active during winter
Snowy weather isn’t exactly conducive to jumping out of bed and getting your sweat on. And frigid temperatures can make…
Why do I get dehydrated in the winter?
Dehydration seems like a hot weather problem. But sweating, thirst, and dehydration aren’t confined to torrid spring and summer weather.…
Does dairy really cause acne?
People often wonder whether dairy causes acne. The link between diet and acne isn’t perfectly clear, but we do have…
Why does my throat hurt every winter?
Winter is a great time for holidays and outdoor sports. Unfortunately, it’s the worst time of year for getting sick,…
What’s the difference between Crohn’s and colitis?
Crohn’s and colitis are often rolled together, so it’s understandable if you think they’re the same thing. And once you’re…
How to manage stress in the workplace during the holidays
As the holiday season approaches, many of us start looking forward to spending time with loved ones, making new memories,…
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