Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple

Does dairy really cause acne?
People often wonder whether dairy causes acne. The link between diet and acne isn’t perfectly clear, but we do have some clues.

Why does my throat hurt every winter?
Winter is a great time for holidays and outdoor sports. Unfortunately, it’s the worst time of year for getting sick,…

What’s the difference between Crohn’s and colitis?
Crohn’s and colitis are often rolled together, so it’s understandable if you think they’re the same thing. And once you’re…

How to manage stress in the workplace during the holidays
As the holiday season approaches, many of us start looking forward to spending time with loved ones, making new memories,…

10 tips to prevent falls at home
Everybody falls at some point — it’s an inevitable part of life. However, not everyone can get back up again…

When should a diabetic go to an endocrinologist?
While diabetes is a well-known condition, the type of doctor to help manage it — an endocrinologist — might not…

4 tips to support employees with diabetes in the workplace
Over the past decades, Canadians have experienced rising rates of diabetes. Today, about one in three Canadians lives with some…

5 digital health trends we’re keeping an eye on
Digital Health Week is a week-long celebration of what digital and virtual health bring to the healthcare system. This year,…

Why do I get a sinus infection (sinusitis) every fall?
Having a sinus infection is basically a guaranteed way to spend a lot of time feeling lousy. Its throbbing ache…

Does arthritis get worse when the seasons change?
If your arthritis symptoms seem to change with the weather, you’re not imagining it. And unfortunately, the colder months tend…

How does daylight saving time affect your health?
Daylight saving time rolls around each year, yet it still takes getting used to. You get more sunshine in the…
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