Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple
10 tips for a healthy new year
Every year we make New Year’s resolutions to better ourselves. For many, their New Year’s resolution is to eat healthy and exercise, especially after indulging in all those delicious yet unhealthy foods over the holidays. But sticking to a healthy…
Can winter cause erectile dysfunction?
Let’s cut to the chase: plenty of Canadian men experience erectile dysfunction (ED) — 40% of Canadian men over 40…
10 tips to stay active during winter
Snowy weather isn’t exactly conducive to jumping out of bed and getting your sweat on. And frigid temperatures can make…
Why do I get dehydrated in the winter?
Dehydration seems like a hot weather problem. But sweating, thirst, and dehydration aren’t confined to torrid spring and summer weather.…
Does dairy really cause acne?
People often wonder whether dairy causes acne. The link between diet and acne isn’t perfectly clear, but we do have…
Why does my throat hurt every winter?
Winter is a great time for holidays and outdoor sports. Unfortunately, it’s the worst time of year for getting sick,…
What’s the difference between Crohn’s and colitis?
Crohn’s and colitis are often rolled together, so it’s understandable if you think they’re the same thing. And once you’re…
How to manage stress in the workplace during the holidays
As the holiday season approaches, many of us start looking forward to spending time with loved ones, making new memories,…
10 tips to prevent falls at home
Everybody falls at some point — it’s an inevitable part of life. However, not everyone can get back up again…
When should a diabetic go to an endocrinologist?
While diabetes is a well-known condition, the type of doctor to help manage it — an endocrinologist — might not…
4 tips to support employees with diabetes in the workplace
Over the past decades, Canadians have experienced rising rates of diabetes. Today, about one in three Canadians lives with some…
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