Healthy thoughts & industry news

Hypothyroidism slows down your metabolism. But because its symptoms can be subtle at first, you might not notice until they become severe. Winter, however, might just make the diagnostic process easier. That’s because the coldest season can amplify your underactive…

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It’s coming: the flu. Every year, like clockwork, Canadians start an epic battle with germs. Coughs, runny noses, and sneezing — they’re inevitable. But this year brings additional complications. Doctor shortages are affecting huge swaths of the country, hospitals are…

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Getting a migraine isn’t like getting a regular headache. While throbbing head pain is part of the package, migraines often come with sensitivity to light and sound, nausea, vomiting, and more. If you experience migraines, you know how intense the…

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Crohn’s and colitis are often rolled together, so it’s understandable if you think they’re the same thing. And once you’re in the realm of diarrhea, bloody stool, and indigestion, does it even matter what the name of a condition is?…

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If your arthritis symptoms seem to change with the weather, you’re not imagining it. And unfortunately, the colder months tend to be the worst for many. Here’s how seasonal changes can impact your arthritis and what options you have for…

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As you rush to soak up the dog days of summer, it’s normal to want to pack in as much fun as possible, and outdoor excursions are high on everyone’s list. But without safeguards, an outdoor trip can…

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Gyms are open, but not everyone is enthusiastic about getting their sweat on indoors with others. Exercise is one of the best ways of keeping your heart healthy, so not doing it isn’t an option if you care…

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As Canadians, we’ve always been encouraged to embrace the outdoors, and many of us have never had to take ticks into consideration before. But with rising temperatures, tick-borne Lyme disease has now become a threat in six out of…

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