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Healthy thoughts & industry news

Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple

Four things to look out for on your next outdoor trip
Four things to look out for on your next outdoor trip
As you rush to soak up the dog days of summer, it’s normal to want to pack in as much fun as possible, and outdoor excursions are high on everyone’s list. But without safeguards, an outdoor trip can…

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Five easy outdoor fitness activities to get your heart pumping
Five easy outdoor fitness activities to get your heart pumping
Gyms are open, but not everyone is enthusiastic about getting their sweat on indoors with others. Exercise is one of the best ways of keeping your heart healthy, so not doing it isn’t an option if you care…

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The mental health benefits of exercise and running
The mental health benefits of exercise and running
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How to enjoy the outdoors during tick season
How to enjoy the outdoors during tick season
As Canadians, we’ve always been encouraged to embrace the outdoors, and many of us have never had to take ticks into consideration before. But with rising temperatures, tick-borne Lyme disease has now become a threat in six out of…

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