Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple
Pneumonia: types, treatment, symptoms, and prevention
Coughs and colds feel inevitable during the colder months. But sometimes, a run-of-the-mill respiratory infection can turn into something worse — pneumonia. Here are the symptoms to look out for and what you can do to lessen your chances of…
Bronchitis: types, treatment, symptoms, and prevention
No matter how healthy you are, it’s hard to escape fall or winter without a cold. But if your chest…
How employees can prioritize their mental and physical health
Every week, at least 500,000 Canadians miss work due to mental illness. On top of that, more than one in…
15 things you can do to stay healthy all year
Maybe your New Year’s resolutions are in full swing right now — but it’s not uncommon if they’re on their…
How to boost your vitamin D levels this winter
Vitamin D is essential for your health, but it’s tough to get during wintertime. Here are some foods you can…
What to do if you or a loved one is diagnosed with cancer
A cancer diagnosis is an emotional time. Here’s a list of questions to ask your oncologist for a well-rounded view…
How to manage hypothyroidism during winter
Hypothyroidism slows down your metabolism. But because its symptoms can be subtle at first, you might not notice until they…
Anxiety disorders: types, symptoms, causes, and treatment
Anxiety can transform a small hill into what seems like a mountain. Learn what anxiety is, what causes it, and…
12 tips for healthy eating on a budget
With leftover bills piling up from the holidays, talks of a recession, and a noticeable increase in food prices, it…
How to beat the winter blues and improve your mood
If the shorter days and cooler temperatures have you feeling down, you’re not alone. Wintertime can usher in the winter…
How to talk to a doctor online, 24/7 for flu symptoms
It’s coming: the flu. Every year, like clockwork, Canadians start an epic battle with germs. Coughs, runny noses, and sneezing…
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