News
Mental Health for Dads: What to Know and Where to Get Support
Fatherhood can be one of the most life-changing experiences — filled with love, laughter and small, meaningful moments. But it…
The Sleep-Weight Health Connection: How Rest Affects Your Health Goals
When life gets hectic, sleep is often one of the first things we sacrifice. But quality rest is essential for…
Semaglutide vs. tirzepatide
Weight management medications have gained significant attention recently for their potential to support weight loss. While semaglutide has become a…
Proactive care saves lives. So why are millions of Canadians waiting?
Canada’s healthcare system is built on the promise of universal access — but for over 6.5 million Canadians without a…
How Much Does Birth Control Cost in Canada?
Birth control, also known as contraception, works by preventing pregnancy in several ways. Typically, conception occurs after ejaculation when millions…
Summer Sickness Prevention Tips to Keep Your Family Safe This Summer
Summer is underway, and a recent poll found that 62% of Canadians are likely to hit the road for a…
Top tips to enjoying the holiday season
The holidays, often dubbed the most wonderful time of the year, can come with its fair share of stress. Whether…
How to boost your immune system
Keeping your immune system in tip-top shape can go a long way towards warding off colds and flus this winter.…
10 tips for a healthy new year
Every year we make New Year’s resolutions to better ourselves. For many, their New Year’s resolution is to eat healthy…
5 digital health trends we’re keeping an eye on
Digital Health Week is a week-long celebration of what digital and virtual health bring to the healthcare system. This year,…
Monkeypox: symptoms, causes, and treatment
It seemed like the world was beginning to get back to “normal” following two years of the COVID-19 pandemic. And…
The inspiring women of Maple: what gender gap?
In celebration of Women’s Equality Day, we’re highlighting the experience and advice of the inspiring women working at Maple.
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