Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple
Managing PCOS symptoms with a healthy diet
A healthy diet can help alleviate insulin resistance, which is linked to PCOS. What’s the best diet for PCOS? Learn the fundamentals here.
How employers can create a culture of psychological safety
In 2015, Google’s People Operations team embarked on a mission to answer a very simple question: What makes a team…
How do I know if I have whooping cough?
It may sound like a relic from an earlier time, but whooping cough is alive and well and likely circulating…
How dermatologists can help with seasonal hair loss
Do you notice that you lose more hair in certain seasons of the year? A dermatologist can help. We go…
10 rosacea skin care tips
If you live in Canada, you know all too well that the weather here can be unforgiving – our winters…
10 tips to prepare for a healthy spring
Spring is an exciting time for Canadians as temperatures rise and we get to enjoy the outdoors after what feels…
Common skin problems in winter and how to prevent them
Your skin’s your body’s protective, external layer, so it feels changes in season more acutely. And the cold, dry air…
The health screening tests all women need
There are lots of tests a woman should take over the course of her life to ensure she’s in good…
Pneumonia: types, treatment, symptoms, and prevention
Coughs and colds feel inevitable during the colder months. But sometimes, a run-of-the-mill respiratory infection can turn into something worse…
Bronchitis: types, treatment, symptoms, and prevention
No matter how healthy you are, it’s hard to escape fall or winter without a cold. But if your chest…
How employees can prioritize their mental and physical health
Every week, at least 500,000 Canadians miss work due to mental illness. On top of that, more than one in…
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