Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple
10 rosacea skin care tips
If you live in Canada, you know all too well that the weather here can be unforgiving – our winters bring dry, cold air while our summers expose us to suffocating heat. In these conditions, living with rosacea only adds…
10 tips to prepare for a healthy spring
Spring is an exciting time for Canadians as temperatures rise and we get to enjoy the outdoors after what feels…
Common skin problems in winter and how to prevent them
Your skin’s your body’s protective, external layer, so it feels changes in season more acutely. And the cold, dry air…
The health screening tests all women need
There are lots of tests a woman should take over the course of her life to ensure she’s in good…
Pneumonia: types, treatment, symptoms, and prevention
Coughs and colds feel inevitable during the colder months. But sometimes, a run-of-the-mill respiratory infection can turn into something worse…
Bronchitis: types, treatment, symptoms, and prevention
No matter how healthy you are, it’s hard to escape fall or winter without a cold. But if your chest…
How employees can prioritize their mental and physical health
Every week, at least 500,000 Canadians miss work due to mental illness. On top of that, more than one in…
15 things you can do to stay healthy all year
Maybe your New Year’s resolutions are in full swing right now — but it’s not uncommon if they’re on their…
How to boost your vitamin D levels this winter
Vitamin D is essential for your health, but it’s tough to get during wintertime. Here are some foods you can…
What to do if you or a loved one is diagnosed with cancer
A cancer diagnosis is an emotional time. Here’s a list of questions to ask your oncologist for a well-rounded view…
How to manage hypothyroidism during winter
Hypothyroidism slows down your metabolism. But because its symptoms can be subtle at first, you might not notice until they…
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