Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple
How to Find a Family Doctor in Toronto
How to get a family doctor in Toronto: A quick step-by-step guide Register online with Health Care Connect. Search the CPSO registry of Ontario physicians to find a list of family doctors in your area and call to see if…
Top tips to enjoying the holiday season
The holidays, often dubbed the most wonderful time of the year, can come with its fair share of stress. Whether…
How to boost your immune system
Keeping your immune system in tip-top shape can go a long way towards warding off colds and flus this winter.…
How to keep your kids healthy this winter
Kids never seem to get sick when it’s convenient. It always seems to hit in the middle of the night…
Is it a cold, flu, or Covid-19? Learn the differences, best next steps, and how Maple can help this cold and flu season
It’s that time of the year again. Colds, the flu, and Covid-19 come knocking on the door with our cold…
How serious is Lyme disease?
According to the Government of Canada, cases of Lyme disease in Canada have skyrocketed from a low of 143 in…
How do harmful food ingredients affect your health?
Regular exposure to certain food additives, contaminants, carcinogens, and mutagens in your diet adds up over time, which can increase…
Are food detoxes and cleanses worth it?
Remember the low-fat food craze in the ‘90s or the Atkins Diet in the ‘00s? These were just a couple…
What are the complications of IBS?
Canadians have one of the highest rates of irritable bowel syndrome (IBS) in the world. Unsurprisingly, this makes IBS a…
What expectant mothers need to know
Expecting your first child can be exciting and scary. Your body changes as your baby grows, and you might not…
How a dietitian can help with weight loss
We all know that the process of losing weight can feel insurmountable, from understanding proper nutrition to implementing good dietary…
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