Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple

Is it a cold, flu, or Covid-19? Learn the differences, best next steps, and how Maple can help this cold and flu season
It’s that time of the year again. Colds, the flu, and Covid-19 come knocking on the door with our cold Canadian weather. When someone in your family brings home a virus, it’s often just days before it hits the next…

How serious is Lyme disease?
According to the Government of Canada, cases of Lyme disease in Canada have skyrocketed from a low of 143 in…

How do harmful food ingredients affect your health?
Regular exposure to certain food additives, contaminants, carcinogens, and mutagens in your diet adds up over time, which can increase…

Are food detoxes and cleanses worth it?
Remember the low-fat food craze in the ‘90s or the Atkins Diet in the ‘00s? These were just a couple…

What are the complications of IBS?
Canadians have one of the highest rates of irritable bowel syndrome (IBS) in the world. Unsurprisingly, this makes IBS a…

What expectant mothers need to know
Expecting your first child can be exciting and scary. Your body changes as your baby grows, and you might not…

How a dietitian can help with weight loss
We all know that the process of losing weight can feel insurmountable, from understanding proper nutrition to implementing good dietary…

Managing PCOS symptoms with a healthy diet
A healthy diet can help alleviate insulin resistance, which is linked to PCOS. What’s the best diet for PCOS? Learn…

How employers can create a culture of psychological safety
In 2015, Google’s People Operations team embarked on a mission to answer a very simple question: What makes a team…

How do I know if I have whooping cough?
It may sound like a relic from an earlier time, but whooping cough is alive and well and likely circulating…

How dermatologists can help with seasonal hair loss
Do you notice that you lose more hair in certain seasons of the year? A dermatologist can help. We go…
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