Healthy thoughts & industry news Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple Most recent General health Mental health Diet and nutrition Skin and hair care Sexual health COVID-19 Business solutions How Much Does Wegovy Cost in Canada? If you’re considering Wegovy as a treatment option, the cost you’ll pay varies significantly based on your province, insurance coverage, and pharmacy choice. Here’s what you can expect to pay for Wegovy in Canada, plus the factors that might affect your final cost. Wegovy cost breakdown in Canada A single Wegovy pen typically costs between…Read more How Much Does Mounjaro Cost in Canada? Mounjaro has gained significant attention across Canada, with many people exploring this prescription option for their health needs. The price you’ll pay varies quite a bit depending on your province, insurance coverage, and which pharmacy you choose. We’re talking about differences that can add up to hundreds of dollars per month. Here’s what you can…Read more Unlocking Mental Health Support for Men in the Workplace A Guide to Evaluating and Improving Workplace Mental Health Too often, Canadian men dismiss stress, sleepless nights, or weeks of low mood as “just a rough patch.” But late-night scrolling and restless mornings can quietly turn into burnout, strained relationships, and challenges at work. These aren’t just personal struggles. They’re early signs of mental health…Read more How Much Does Saxenda Cost in Canada? If you’re considering Saxenda, you’ve probably already discovered it comes with a high price tag. The cost can vary quite a bit depending on where you live in Canada and what kind of insurance coverage you have. Here’s what you can expect to pay for Saxenda in Canada, plus some practical ways to manage the…Read more The Future of Mental Health Support Is Scalable, Proactive and Human My colleague, William Houtart, makes a strong case for rethinking how employers approach mental health benefits this year. His blog struck a chord because it puts a spotlight on a growing truth: the demand for mental health support isn’t just increasing, it’s accelerating past what our health system can handle. We already know the equation:…Read more Mental Health for Dads: What to Know and Where to Get Support Fatherhood can be one of the most life-changing experiences — filled with love, laughter and small, meaningful moments. But it also brings long nights, big responsibilities and emotional shifts that are often hard to explain. Whether you’re a first-time dad or have been in the parenting game for years, it’s normal to feel overwhelmed. What’s…Read more Rethinking Mental Health Investment: From Access to Impact More than five years ago, I wrote about how virtual care could help fill gaps in mental health support. A lot has changed since then; telemedicine has moved from the sidelines to the mainstream. And yet, the reality for employees hasn’t changed: they’re still struggling, and many employer solutions fall short of meeting them where…Read more The Sleep-Weight Health Connection: How Rest Affects Your Health Goals When life gets hectic, sleep is often one of the first things we sacrifice. But quality rest is essential for overall health. Not getting enough of it can have consequences for how your body regulates hunger and energy and stores fat. Beyond that, lack of sleep can impact your mood, increasing stress and lowering your…Read more Lifestyle Tips to Support Your Weight Health Journey Weight management isn’t just about appearance. Weight gain happens for a variety of reasons, and it can have real effects on our health. What’s more, our time-strapped, stress-packed and sleep-deprived culture can often work against your best efforts. If you’re looking for weight management support, this blog can help. While there’s no one-size-fits-all path, our…Read more Semaglutide vs. tirzepatide Weight management medications have gained significant attention recently for their potential to support weight loss. While semaglutide has become a popular option, there are also other options, including tirzepatide, when exploring treatments. If you’re interested in these medications or simply want to learn more about them, it’s crucial to have accurate information. Here are some…Read more How technology helps Canadians take control of their health In nearly every aspect of life, technology has empowered Canadians to take control. From scheduling appointments to managing finances or ordering groceries, we’ve become adept at leveraging tools to simplify our daily routines. Yet, when it comes to healthcare, this sense of control fades — with tangible consequences. According to our first-of-its-kind report, Health on…Read more Load More