Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple

Five signs you may have low testosterone
If you’re a middle-aged man, and you’ve been noticing unexplained changes to your body or mood recently, you shouldn’t ignore these signs. You could be experiencing low testosterone levels. Before you dismiss this as a possibility, it’s important to note…

5 health tips for men as they age
Life expectancy for men is about four years less than it is for women. This is in part due to…

Hair health with the change of season
Canadians look forward to the lazy, hazy days of summer all year, but the warm, humid weather isn’t always so…

How a naturopathic doctor can help with gut health
If you feel like the impact of your gut health goes beyond how well you digest your food, you’re not…

Speech disorders: causes, signs, diagnosis, and treatment
Speaking may seem like second nature for most people, but for people experiencing speech disorders, that isn’t the case. If…

Why is everyone obsessed with keto, and do doctors recommend it?
Low-fat diets don’t get rid of fat. Until recently, conventional wisdom dictated that losing weight meant limiting the amount of…

Why you need caregiver support
Caregiving refers to the practice of helping someone who has some care needs because of a physical or mental health…

When is a mental illness serious enough to go to the ER?
It’s no secret that support for mental illness isn’t as timely as it should be. In some parts of the…

How does smoking during pregnancy impact a child’s health?
Smoking is the number one cause of preventable death in the world. Everyone knows that you shouldn’t smoke, especially while…

Can I have a half-glass of wine with dinner if I’m pregnant?
You know you’re not supposed to drink alcohol while pregnant. But, chances are you’ve also heard that the occasional glass…

What should I do if I test positive for an STI?
Learning that you’ve tested positive for a sexually transmitted infection can be a gut punch. There’s lots of stigma around…
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