Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple
Six exercises to achieve better posture
With all the time we spend hunched over devices, we need to take some time each day to tune into our posture. Try these exercises to start.
Mental health benefits for being in nature
If the warm weather has you fantasizing about ditching the city for fresh air and plenty of trees, you’re not…
Five signs you may need speech therapy
If you or someone you love has ever experienced a speech or language disorder, you understand how challenging it can…
How alcohol can affect you in the bedroom — for men
Getting drinks is often part of the dating ritual — it can help you loosen up and feel more relaxed.…
Questions to ask when you’re prescribed something new
Taking your medication improperly can render it ineffective or worse, so it’s important to get it right. Unfortunately, almost 40%…
What does a standard check-up involve?
Almost 15% of Canadians don’t have a family doctor. Whether you’re part of this group or not, it may have…
Hives: the alarm bells of our body
Anyone who’s ever found themselves feeling itchy or uncomfortable after eating certain foods, or taking a specific kind of medication,…
Skin cancer prevention: How to reduce your risk
Summer is here, and you’re probably itching to spend hours outside. But before you spend long summer days outside soaking…
HPV myths and facts
Summer is many people’s favourite season for making new romantic connections. Keep in mind, summer is also a favourite of…
What’s the impact of taking hard drugs just once?
As cannabis use becomes more socially acceptable in Canada, it’s not uncommon for people to be curious about hard drugs…
Five weight loss myths that will change the way you think about your health
When it comes to weight loss, there’s a lot of information out there. Not only is there a lot of…
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