Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple

Nine ways to improve your mood
COVID-19 has impacted both our physical and mental health. Here are nine easy ways to perk up your mood for increased mental wellness.

Swaddling tips & tricks
Swaddling is controversial and experts point out that it can be dangerous, but some parents still choose to swaddle their…

Four common allergy myths
Lots of people have allergies, so naturally there are a lot of myths circulating, just like pollen in the air.…

Should I be worried about my new mole?
It’s normal to find new moles on your body as you get older. If your moles show these warning signs,…

Establishing a routine for babies & toddlers
From lessening behavioural issues to easing the bedtime struggle, establishing a routine for you toddler, baby or infant is key.

When is it time to see an allergist?
Nearly everyone experiences allergies at some point in their lives. If you have chronic allergies or concerning symptoms, an allergist…

Baby diaper buying guide
Finding the best diapers for your little one isn’t just choosing cloth or disposable. It also means considering price, fashion…

Is the COVID-19 vaccine safe for kids?
It’s the news we’ve all been waiting for — a vaccine for COVID-19 is ready. Is the vaccine safe for…

Recovery after c-section
Having a baby is a huge adjustment. But if you deliver via C-section, your recovery after could add a whole…

Will life go back to normal after we get the COVID-19 vaccine?
We’re all excited to hear that a COVID-19 vaccine has been approved in Canada. So, when can we expect life…

Allergies in babies
Wondering if you should be introducing potential food allergens to your little ones? Thankfully there’s a safe way to do…
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