Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple
The 5 W’s of self-isolation and self-quarantine
It seems like we’re hearing new COVID-19 advice every day. One thing that’s stayed fairly consistent though, are the terms self-isolate and self-quarantine. But what do they mean? And how do you do either if you’re living in a house…
Coronavirus: get the truth behind the rumours
With new coronavirus (COVID-19) cases being confirmed daily, more and more rumours are spreading. With all the information being thrown…
Coronavirus: everything you need to know
Coronavirus is a global pandemic, but what is it? What signs should you look out for? And how can you…
Should I follow a breastfeeding diet plan?
Breastfeeding has a ton of pros: it’s free, portable, and convenient — no washing or sterilizing bottles involved! On top…
Baby vaccination in Canada: What you need to know
Baby vaccinations in Canada are designed to happen at the most appropriate time in a child’s life. As new parents,…
Three benefits to online therapy
As stigma around mental health decreases, more and more people are seeking out options for treatment and healing that suit…
Practice safe sleep to protect against SIDS
SIDS is every parent’s worst nightmare, and its causes aren’t completely understood. Following safe sleep guidelines can help minimize your…
Is breastfeeding pain ever normal? And other common problems
Many women experience breastfeeding pain when nursing. While sensitivity can be normal, especially at first, pain usually means something is…
Ask a lactation consultant: your breastfeeding questions answered
Breastfeeding is tough and comes with many questions. We sat down with one of our lactation consultants to answer some…
Top 5 breastfeeding myths debunked
New moms are always sharing helpful tips about breastfeeding and babies, but what if we told you that some of…
Why you should never skip your Pap
Uncomfortable, sure. But pap smears are essential preventative care for women. Learn how these tests are done and how they…
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