Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple
Flattening the curve — how to do your part
Many businesses are now closed, and for the most part, so are borders. These are meant to “flatten the curve.” Here’s how you can do your part.
Tips for navigating your oncology treatment
Receiving a cancer diagnosis is life-altering. There’s a lot of information to process all at once, and it can be…
How to practice self-care while social distancing
Isolation affects mental health and makes it harder to access supports. Practicing self-care while social distancing can help to ease…
How to protect your family’s mental health during the COVID-19 pandemic
Physical distancing is keeping us physically healthy, but it’s impacting our mental health. Here’s how to safeguard your mental health…
Pregnancy and COVID-19: what are the risks?
When it comes to COVID-19 and pregnancy should you be concerned? Pregnant women are in a high-risk group but are…
10 ways to improve your mental health during COVID-19
It’s perfectly natural to be feeling stressed and anxious during the COVID-19 pandemic. A lot has changed in our lives,…
Managing financial stress through COVID-19
In a recent survey, 30% of Canadians admitted to losing sleep over money. So we gathered the tips you need…
Taking care of your physical and mental health through COVID-19
One of the best ways to stay balanced during COVID-19 is to take care of your physical and mental health.…
How to adapt to a new lifestyle during COVID-19
Staying at home can feel foreign if you’re used to an active, on-the-go lifestyle. You can ease the adjustment by…
Tips for grocery shopping during COVID-19
Grocery shopping has gotten awkward. Not the most compatible with your physical distancing efforts right? Still, everyone needs to eat.…
Parenting during COVID-19
Parenting just got a lot more complicated thanks to social distancing. Schools are closed, you’re working from home, and everyone…
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