Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple

7 ways to help reduce your staff’s anxiety while working from home
“So, how are we doing this week?” you ask your team at your weekly virtual department meeting. “Fine!” “We’re good.” “Staying strong, carrying on!” Work is a touchstone of normalcy for so many of us. It’s how we see our…

How to tell if you have social anxiety
Social anxiety, also known as social phobia, is the fear of being judged by other people. This condition can become…

Home workout tips to reduce stress and anxiety
Starting a home workout routine is a powerful way to boost your mood and overall health. Use our tips to…

What’s happening with men’s health in Canada?
We have a healthcare gender gap — how you can help yourself, or the men in your life.

7 things you can do to improve the health & wellness of your employees
Through these difficult times, employers need to give back to their staff’s health and wellness. Here are our top seven…

What causes acne in adults?
Adult acne can leave you searching for the holy grail of products, treatments, and regimens. But what actually causes it?…

What to expect as Canada reopens — some helpful advice for navigating the new norm
Experts are saying that “normal” might not be realistic for a long, long time. Read our blog for lifestyle and…

What causes teenage acne?
An estimated 85% of teenagers will deal with acne at some point. Learn the causes, and common treatments.

What’s your mole telling you?
Moles are most often benign, but they can also be a warning sign for the most dangerous type of skin…

What’s the best treatment for acne? Ask a dermatologist.
Skincare is an important aspect of health and wellbeing that’s so often overlooked. Learn more about how to treat acne.

What Canadians should know about a second wave of COVID-19
If opening up the economy means a higher risk of getting sick, is there anything we can do to prevent…
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