Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple
Six signs you might have an eating disorder
We all have to eat, but some people develop unhealthy preoccupations with food and weight loss. Learn six signs you or a loved one have an eating disorder.
How to develop a wellness strategy for your workplace
Creating a top-tier company culture starts with the simple truth — invest in people. As Canadian businesses reopen, employers are…
Seven signs you need to better your health
Sometimes it’s tricky to know if you should see a doctor for strange symptoms. Are they an emergency, or no…
What are the differences between type 1 and type 2 diabetes?
Diabetes affects one in three Canadians. Learn the differences between each type of diabetes, their risk factors, symptoms, and treatment…
How chronic pain impacts the workplace
The fact that 70% of surveyed Canadians report suffering from chronic pain goes to show how silent but pervasive this…
How to cope with depression in college
With the right support, it’s possible to manage school work while making strides against depression. The first step is learning…
Why are young workers so stressed out?
Workers in the 18-34 age range report greater workplace stress than older colleagues. Learn the possible reasons, and how to…
Alcohol, how much is too much?
About 20% of Canadians report drinking every day during quarantine. How can you strike the balance between enjoying yourself and…
Does meditation really work?
The merits of meditation are popularly known. We’re looking at some of the claims surrounding meditation to find out if…
Virtual meetings, the new reality? How to improve communications with your team
Canadians are working from home, but meetings still have to happen. Here’s how to hold productive virtual meetings that are…
How sleep affects mental health
Sleep and mental health are intimately connected, but many Canadians don’t get enough shut-eye. Find out about causes and solutions…
Get started today
Maple revolves around your needs and schedule. Start enjoying on demand healthcare that fits your life.