Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple
How to improve mental health in the workplace
With COVID-19 and the transition to working remotely, employee mental health is under stress. Here’s how you can help as an employer.
Welcoming baby’s first teeth
Baby’s first teeth should usually arrive in a predictable pattern. Spot the signs of a teething baby and learn how…
What causes eczema, and how do I treat it?
Eczema is a common skin condition that causes redness, irritation, and lots of itching. Learn the causes of eczema, and…
A guide for children’s checkups, from birth to teenage years
When should you take your child to see their doctor, and how often? Here’s a handy healthcare schedule from birth…
Structural inequality in Canada’s healthcare system, and how better data collection can help
All around the world, people of all colours are gathering to deliver a unified message: enough is enough. Systemic racism pervades…
The mental health benefits of exercise and running
Running and exercise can boost your mood and improve your mental health long-term. Learn the mechanisms behind how running puts…
10 reasons you’re feeling tired all the time
Millions of Canadians experience daily fatigue that makes it hard to be fully present, even for fun activities. Find out…
Six signs you might have an eating disorder
We all have to eat, but some people develop unhealthy preoccupations with food and weight loss. Learn six signs you…
How to develop a wellness strategy for your workplace
Creating a top-tier company culture starts with the simple truth — invest in people. As Canadian businesses reopen, employers are…
Seven signs you need to better your health
Sometimes it’s tricky to know if you should see a doctor for strange symptoms. Are they an emergency, or no…
What are the differences between type 1 and type 2 diabetes?
Diabetes affects one in three Canadians. Learn the differences between each type of diabetes, their risk factors, symptoms, and treatment…
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