Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple
How winter can affect your thyroid
It’s normal to change your behaviour during the winter months. Less daylight might have you craving more rest and holiday feasting can derail normal eating patterns. It’s not uncommon to put on a couple of pounds and find yourself sleeping…
Flu and COVID-19 vaccines: everything you need to know
Every fall the public service campaigns start up, reminding you that it’s time to get your flu shot. This year…
How online therapy works: the benefits of online counselling
The COVID-19 pandemic has forced many areas of life to move online, from grocery shopping to day-to-day work. Even in…
Is the “man cold” real?
Everyone experiences cold and flu symptoms differently, but there’s something to be said about people who act or feel like…
How to boost employees’ mental health during the winter months
Frolicking in a winter wonderland isn’t everybody’s favourite way to spend the colder Canadian months. Many prefer to keep warm…
Depression and seasonal affective disorder: facts and symptoms
Depression affects millions of Canadians, but it can be hard to recognize if you’re depressed or are going through a…
Five tips to balance your hormones
When your hormones are unbalanced, your health is put on hold. Here are some lifestyle tips for balancing your hormones…
Healthcare goes virtual: A disruptor to watch for
This article was originally featured in Canadian HR Reporter Typically, when an employee gets sick or starts to feel under…
Supporting mental health with living room-accessible benefits
This article was originally featured in Canadian HR Reporter Let’s face it, working from home has become “the new normal,”…
Younger Canadians embracing virtual healthcare
This article was originally featured in Canadian HR Reporter Healthcare has reached a point of disruption – and at the…
Ontario’s vaccine certificate QR code: what you need to know
To protect yourself and your loved ones, it’s important to stay informed about changing COVID-19 protocols, including the Government of…
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