Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple
How to manage stress in the workplace
From the housing market, to international conflicts, climate change, and a global pandemic, there’s no shortage of external stressors beyond the control of the average employee. But what can be controlled at work is how chronic stress is managed and…
Can you control diabetes with diet and exercise?
Diabetes influences your quality of life and increases your risk of developing other diseases. It affects the way your body…
Rosacea: what you need to know
Rosacea is a common skin condition, affecting over three million Canadians each year. While there’s no cure, many find that…
How to keep your penis healthy and strong
Taking care of your penis isn’t hard, but it is important. Penis health affects not just your sexual health, but…
Why do I fart so much and why does it smell so bad?
You know things are bad when the smell of your own farts is unbearable. While other peoples’ farts are gross,…
How to boost your immune system with food
What you eat can have a major impact on your quality of life. From your earliest days to the last…
Are “natural” ingredients really natural?
Knowing what’s in the food that you eat is increasingly important to consumers. Chances are that labelling is key to…
Why do I get more migraines in the winter?
You expect certain things from winter — snow, shorter days, and cold temperatures. But if you have migraines, you might…
How virtual care empowers women with their health
March 8 is International Women’s Day, a global day that celebrates the social, economic, cultural, and political achievements of girls…
What are the effects of sleep deprivation on your health?
Sleep hygiene — it’s not about how clean your bed sheets are, but about creating the best sleep environment possible.…
Employee retention: 4 effective strategies for employers
According to the US Bureau of Labor Statistics, in July of last year, four million Americans quit their jobs. Employee…
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