Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple

Why you should check in on your mental health
Your mental health influences your take on life. It’s both precious and linked to your physical health. Nevertheless, mental illness isn’t always given the same weight as a physical illness. But feeling unwell mentally or emotionally is as valid as…

Do I have irritable bowel syndrome (IBS)?
Frequent stomach problems aren’t just a fact of life. Regular digestive issues could be symptoms of irritable bowel syndrome.

The difference between psychiatry, psychology, and psychotherapy
Navigating mental health challenges can be difficult — especially with so many professionals who all seem to have complex titles…

How do I know if my child has a mental health problem?
It’s easy to think of mental illness as only affecting adults, but children are vulnerable to it as well. At…

How to manage stress in the workplace
From the housing market, to international conflicts, climate change, and a global pandemic, there’s no shortage of external stressors beyond…

Can you control diabetes with diet and exercise?
Diabetes influences your quality of life and increases your risk of developing other diseases. It affects the way your body…

Rosacea: what you need to know
Rosacea is a common skin condition, affecting over three million Canadians each year. While there’s no cure, many find that…

How to keep your penis healthy and strong
Taking care of your penis isn’t hard, but it is important. Penis health affects not just your sexual health, but…

Why do I fart so much and why does it smell so bad?
You know things are bad when the smell of your own farts is unbearable. While other peoples’ farts are gross,…

How to boost your immune system with food
What you eat can have a major impact on your quality of life. From your earliest days to the last…

Are “natural” ingredients really natural?
Knowing what’s in the food that you eat is increasingly important to consumers. Chances are that labelling is key to…
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