Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple
What are seasonal allergies and how do I manage them?
It’s officially spring. The days are getting longer, the grass is getting greener, and the trees are starting to bud. If you’re among the one in five Canadians who experience seasonal allergies, however, chances are that watery eyes, a runny…
Don’t get burned out by burnout
Coping with a pandemic can feel overwhelming, exhausting and leave you drained. To make sure you’re at your best, take…
Paxlovid: what you need to know
At the beginning of the COVID-19 pandemic it was hard to imagine the speed at which there would be vaccines…
Why you should check in on your mental health
Your mental health influences your take on life. It’s both precious and linked to your physical health. Nevertheless, mental illness…
Do I have irritable bowel syndrome (IBS)?
Frequent stomach problems aren’t just a fact of life. Regular digestive issues could be symptoms of irritable bowel syndrome.
The difference between psychiatry, psychology, and psychotherapy
Navigating mental health challenges can be difficult — especially with so many professionals who all seem to have complex titles…
How do I know if my child has a mental health problem?
It’s easy to think of mental illness as only affecting adults, but children are vulnerable to it as well. At…
How to manage stress in the workplace
From the housing market, to international conflicts, climate change, and a global pandemic, there’s no shortage of external stressors beyond…
Can you control diabetes with diet and exercise?
Diabetes influences your quality of life and increases your risk of developing other diseases. It affects the way your body…
Rosacea: what you need to know
Rosacea is a common skin condition, affecting over three million Canadians each year. While there’s no cure, many find that…
How to keep your penis healthy and strong
Taking care of your penis isn’t hard, but it is important. Penis health affects not just your sexual health, but…
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