Healthy thoughts & industry news
Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple
Why do I fart so much and why does it smell so bad?
You know things are bad when the smell of your own farts is unbearable. While other peoples’ farts are gross, most people find that their own farts don’t bother them. If you’re passing gas smelly enough to offend yourself, or…
How to boost your immune system with food
What you eat can have a major impact on your quality of life. From your earliest days to the last…
Are “natural” ingredients really natural?
Knowing what’s in the food that you eat is increasingly important to consumers. Chances are that labelling is key to…
Why do I get more migraines in the winter?
You expect certain things from winter — snow, shorter days, and cold temperatures. But if you have migraines, you might…
How virtual care empowers women with their health
March 8 is International Women’s Day, a global day that celebrates the social, economic, cultural, and political achievements of girls…
What are the effects of sleep deprivation on your health?
Sleep hygiene — it’s not about how clean your bed sheets are, but about creating the best sleep environment possible.…
Employee retention: 4 effective strategies for employers
According to the US Bureau of Labor Statistics, in July of last year, four million Americans quit their jobs. Employee…
10 tips to prepare for a dry month
Going dry for February or at the beginning of the year comes with many health benefits. The negative effects of…
What is heart disease and how do you prevent it?
You’ve likely heard that heart disease is both a killer and preventable. But what exactly is heart disease? For a…
How to strengthen workplace culture in 2022 and beyond
What exactly is a positive “workplace culture”? Opinions can vary depending on the type of workplace and industry, but there…
How intuitive eating can improve your relationship with food
You’re bombarded with diet advice every day. From the media to grocery store labels to your family and friends, everyone…
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