Healthy thoughts & industry news Thoughts, inspiration, and stories about healthcare in Canada and beyond, brought to you by Maple Most recent General health Mental health Diet and nutrition Skin and hair care Sexual health COVID-19 Business solutions The Sleep-Weight Health Connection: How Rest Affects Your Health Goals When life gets hectic, sleep is often one of the first things we sacrifice. But quality rest is essential for overall health. Not getting enough of it can have consequences for how your body regulates hunger and energy and stores fat. Beyond that, lack of sleep can impact your mood, increasing stress and lowering your…Read more Lifestyle Tips to Support Your Weight Health Journey Weight management isn’t just about appearance. Weight gain happens for a variety of reasons, and it can have real effects on our health. What’s more, our time-strapped, stress-packed and sleep-deprived culture can often work against your best efforts. If you’re looking for weight management support, this blog can help. While there’s no one-size-fits-all path, our…Read more Semaglutide vs. tirzepatide Weight management medications have gained significant attention recently for their potential to support weight loss. While semaglutide has become a popular option, there are also other options, including tirzepatide, when exploring treatments. If you’re interested in these medications or simply want to learn more about them, it’s crucial to have accurate information. Here are some…Read more How technology helps Canadians take control of their health In nearly every aspect of life, technology has empowered Canadians to take control. From scheduling appointments to managing finances or ordering groceries, we’ve become adept at leveraging tools to simplify our daily routines. Yet, when it comes to healthcare, this sense of control fades — with tangible consequences. According to our first-of-its-kind report, Health on…Read more Proactive care saves lives. So why are millions of Canadians waiting? Canada’s healthcare system is built on the promise of universal access — but for over 6.5 million Canadians without a primary care provider, that promise feels out of reach. Many people delay seeking medical attention, often pushing aside symptoms until they can’t be ignored. By the time they do seek help, what could have been…Read more How Virtual Care Helps You Be More Proactive About Your Health We’re quick to tap our tech tools that make our lives easier. Don’t have time to whip up dinner? Need a lift to the airport? Want to rejig your investments? We have go-to apps for all of that. Yet, when it comes to healthcare, technology hasn’t been embraced quite as much. Sure, smartwatches help track…Read more What is the Strongest Weight Loss Prescription Pill? Diet and exercise can help you lose weight. However, many people need more support. For some, this comes in the form of prescription weight-loss medication. With so many options available, choosing the right medication can be daunting. Which one fits your lifestyle? What results can you expect? And how do they actually work? In this…Read more How Much Does Ozempic or Semaglutide Cost in Canada? Given its recent rise in popularity as an effective tool for weight loss, it’s clear why so many Canadians are turning to Ozempic and similar antidiabetic drugs to help manage their weight, alongside other weight-loss medications like Wegovy, Saxenda, or Contrave. However, this popular medication can come with a correspondingly high price tag for some.…Read more How to Get Ozempic Prescribed For Weight Loss in Canada What is Ozempic and how does it work? From pharmaceutical ads to celebrity endorsements, it seems like Ozempic is everywhere. Yet, while most people have heard of it, Ozempic’s effects aren’t always as well known. Here’s everything you need to know about Ozempic, from how and who it works for, to where to find it.…Read more Can You Have an STI if You’ve Never Been Sexually Active? When it comes to sexually transmitted infections (STIs), most people assume that sexual activity is the only way they can be contracted. However, the reality is more nuanced. Sexually transmitted infections are a public health concern in Canada — rates have been increasing steadily for decades. STIs can cause a variety of symptoms and lead…Read more UTI vs. Kidney Infection: Understanding the Key Differences If you’ve ever had a urinary tract infection (UTI), you know how uncomfortable it can be. UTIs can affect the kidneys, bladder, and the connecting tubes, and millions worldwide have dealt with the common symptoms like pain, frequent trips to the bathroom, and that relentless urge to go. Without treatment, what starts as a simple…Read more Load More
